NathaniaJun 30, 20181 minreflectionWhat a month – rich in experiences, lessons and transformations. Having felt an unbelievable diverse amount of emotions, what a ride. I f...
NathaniaMay 31, 20181 mina deep shift withinAs I dive deeper into my studies, approaching my 2nd module fast, I am in awe of the healing that can take place when allowing deep route...
NathaniaMar 30, 20181 minInner DanceWe are spiritual beings in a highly complex physiological body. At the core of my work we understand that Body, Mind and Soul are not sep...
NathaniaFeb 28, 20181 minPerfectly imperfectA friend: "How are you doing?" *tears running down my cheeks* Me: "Honestly, I feel completely overwhelmed right now, clueless and inadeq...
NathaniaJan 30, 20181 minBook of lifeThis year is yet another chapter in this book called life… what is your ‘heading’ for 2018? You might be feeling stuck, going in circles,...
NathaniaDec 30, 20171 mininhale - exhaleI’ve had some special encounters with breath this year. In moments of overwhelm, anxiety, self-doubt and deep feelings of ‘not being enou...
NathaniaNov 30, 20171 minHeart to mind: 'Step aside - I've got this'SITUATION: The other day my daughter deeply felt something is fundamentally flawed with her. MIND: I went into ‘fix it’-mode. Desperately...
